Description
L-Glutamine is the most
abundant amino acid in your muscle cells. It is released from the muscle
during times of stress (such as intense weight training workouts) and
dieting. This amino acid not only has been shown to be a great
anti-catabolic agent (protects the muscle from the catabolic effects of
the hormone cortisol), but also a contributor to muscle cell volume, and
immune system enhancing properties. It acts in the following ways: